Dr. Rafaela Y. | PhD in Education on Instagram: "When I say I’m a university assistant professor, people often tell me, “Wow, you look so young for being a PhD and an academic.” My younger self would never believe that. There was a time I completely ignored myself during PhD. The only thing I cared about was my research — I just wanted to escape the instability of my life. So I studied and worked like there was no tomorrow. Until I had a major mental breakdown. Grieving my father’s death only ad