Essential vs Non-Essential Nutrients Explained | Nutrition Science You’ve Never Heard Before
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YouTubeScientist words
Essential vs Non-Essential Nutrients Explained | Nutrition Science You’ve Never Heard Before
Most people think "essential" just means "important," but in nutrition, it’s way deeper than that! In this video, we break down essential vs non-essential nutrients and why the difference could flip your understanding of health, food, and survival. Learn why your body cannot make essential nutrients like 9 amino acids, 2 fatty acids, 13 ...
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