How To Run Properly | Running Technique Explained
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How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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a race with a moving finishing line? that's the Wings For Life World Run! 🏃 join the global movement on May 10, 2026 and run for those who can’t ❤️ 100% of all entry fees go to spinal cord research. Sign up now 🙌 🤝: Grunde Myhrer, Esmee, Keta Karchava, Nev Schulman, Birgit Bless, Jakub Glenc, Laurenz Staindl, Maya Kranawetter, Angelino Zeller & Delia Guggenheim | Red Bull
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a race with a moving finishing line? that's the Wings For Life World Run! 🏃 join the global movement on May 10, 2026 and run for those who can’t ❤️ 100% of all entry fees go to spinal cord research. Sign up now 🙌 🤝: Grunde Myhrer, Esmee, Keta Karchava, Nev Schulman, Birgit Bless, Jakub Glenc, Laurenz Staindl, Maya Kranawetter, Angelino Zeller & Delia Guggenheim | Red Bull
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