Morning Routine 2021 | Healthy & Productive
8:01
YouTubeAnna McNulty
Morning Routine 2021 | Healthy & Productive
Starting off 2021 right with a new healthy and productive morning routine! Every morning is a little different but this is what a typical morning has been looking like for me lately ♡ Thumbs up for more routines on my channel xx I was inspired by one of the Gymshark66 weekly challenges to start waking up an hour earlier and have noticed a ...
3.5M viewsJan 16, 2021
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1:13
💛Trying the Viral Morning Routine 🌅 I’ve been seeing this routine everywhere lately - and I’ll admit I was curious! 🧐 This morning, the weather wasn’t great for my morning walk so I decided to finally give it a try 🙌 Each move is done for about one minute: 1. Lymphatic hops 2. Full body wave 3. Arm swings 4. Trunk twist 5. Dead arms 6. Golf swings 7. Marches Altogether these moves help with coordination, lymph flow and the mind-body connection.🧘‍♀️ Such a fun energizing way to start the mor
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