How to Stop Addiction - Search Videos

One Powerful Way to Stop Addictive Habits and Behaviours: Use "Speed Bumps"

Need one simple strategy for overcoming an addictive habit or behaviour? Watch as Consultant Psychiatrist Dr David McLaughlan discusses "speed bumps" - a tactic where you put barriers in the way of you and your addictive behaviour. You can use speed bumps for everything from gambling or social addiction to cutting down your drinking or drug use ...

742 views9 months ago

Overcome Addiction Videos

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