Here is a simple footwork drill. There are tonnes of benefits to training footwork drills, this one particularly helps: Coordination, mobility, proprioception, spacial awareness, dynamism, leg control, leg strength, creativity, and more. Try it - I know you'll feel the benefits. | Master Luke Robinson
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Here is a simple footwork drill. There are tonnes of benefits to trai…
812 views1 day ago
FacebookMaster Luke Robinson
MASTER THE FLOW🔥 Strength • Footwork • Control 🥊 This drill teaches you how to stay sharp under pressure drop, drive, rise, rotate, repeat. Every position has a purpose. Every step builds power. If you can control your body here… you can control the fight anywhere. 💥 Stay disciplined. Stay explosive. No excuses. Just work. 👇 Drop your favourite drill in the comments! 👇 Tag a fighter who needs this flow! #boxers 🥊 #BoxingDrills #FightFlow #Footwork #Training #StrengthAndSpeed #OldSchool #Bo
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