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3 Key Exercises For Bulging Discs | L4 L5 Disc protrusion Exercises | Dr Walter Salubro Disc bulge injuries cause a lot of pain and suffering. Whether it’s an L4 L5 disc bulge, or an L5 S1 disc bulge, every patient I have seen with disc bulge injuries want 4 outcomes: 1) get rid of the pain, 2) avoid surgery, 3) return to normal activities of ...
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