EGCG : Benefits, Dosage, and Safety
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EGCG : Benefits, Dosage, and Safety
EGCG: Benefits, Dosage, and Safety EGCG (Epigallocatechin Gallate) is a catechin, which is a type of plant compound. According to research, catechins like EGCG may help protect your cells from damage and prevent disease. Green tea contains the most EGCG, but it is also found in smaller amounts in other types of tea, fruit, and some nuts. Other ...
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