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DB Rows Exercise
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Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
5.3M viewsFeb 22, 2024
Bent-over Row Technique
Bent-Over Barbell Row | Proper Form for a Bigger Back
0:54
Bent-Over Barbell Row | Proper Form for a Bigger Back
YouTubeMoorefitcoach
359.2K viewsOct 25, 2023
HOW TO: Dumbbell bent over row | #CrockFit
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HOW TO: Dumbbell bent over row | #CrockFit
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How to do a Barbell Bent Over Row Pronated
0:19
How to do a Barbell Bent Over Row Pronated
YouTubeNational Academy of Sports
249.2K viewsNov 8, 2018
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