This morning elixir works! 😳 Morning Drink Recipe Honey Apple Cider Vinegar Ceylon Ginger Turmeric
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YouTubeDr. Lindsey
This morning elixir works! 😳 Morning Drink Recipe Honey Apple Cider Vinegar Ceylon Ginger Turmeric
Full Recipe Down Here + Save this post 👇 I use to wake up immediately and say, “I need my coffee.” I was exhausted, couldn’t sleep, and relied on coffee to get me by. When I learned that delaying caffeine intake could help my cortisol diurnal rhythm, energy levels and sleep… I was all in. ️ The optimal goal of caffeine delay is 60 ...
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Networking is a skill (!!) people *want* to meet you & get to know you. That’s all networking is - making professional friends :) ✨ If you ever get stuck, just remember my little acronym: “PAGE” 📍 PLACE - discuss location / event 🤸‍♂️ ACTION - any activities going on that day/week 🎯 GOALS - any goals they may have at the event 👋 EXIT - most important! learn how to gracefully professionally excuse yourself from a convo :) I have an entiiiire chapter in my book (yes I read the audiobook!) call
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Testing out the tech we picked up from yesterday's yard sale. Pretty impressive results, I wasn't expecting so many to be working! #pc #pctips #pcbuilding #mryeester
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