Janet Osborne on Instagram: "💛Trying the Viral Morning Routine 🌅 I’ve been seeing this routine everywhere lately - and I’ll admit I was curious! 🧐 This morning, the weather wasn’t great for my morning walk so I decided to finally give it a try 🙌 Each move is done for about one minute: 1. Lymphatic hops 2. Full body wave 3. Arm swings 4. Trunk twist 5. Dead arms 6. Golf swings 7. Marches Altogether these moves help with coordination, lymph flow and the mind-body connection.🧘‍♀️ Such a fun en
1:12
Janet Osborne on Instagram: "💛Trying the Viral Morning Routine …
171.8K views1 week ago
Instagramjanetosbornefitness
C H I E on Instagram: "good morning, have a nice day ahead of you 🧚✨ still not over yesterday’s look, can’t wait to share more with you xx"
0:28
C H I E on Instagram: "good morning, have a nice day ahead o…
630K views1 week ago
Instagramchiefilomeno
A B B Y 🖤 on Instagram: "Love our slow mornings 🥰 so needed after traveling and waking up to pre all over the bed 🥲 Laser hair removal: @sistersonthegony Lymphatic drainage massage: @riseupbeauty"
0:59
A B B Y 🖤 on Instagram: "Love our slow mornings 🥰 so needed after tr…
205.4K views1 week ago
Instagramabbybaffoe
Ravi Chhawal on Instagram: "Mornings are blessings ♥️💕♥️ #family #happyfamily #lifestyle #healthyliving #blessings #lovelyfamily #happylife #happymorning #lifeisgood #selfimprovement #togetherness #familybonding #familygoals #perfectfamily #morningroutine"
1:25
Ravi Chhawal on Instagram: "Mornings are blessings ♥️💕♥️ #f…
123.5K views1 week ago
Instagramravi_chhawall
Priyank Mehta | Fitness Coach on Instagram: "Stats say: • Cortisol can spike up to 50–60% within the first 30 min of waking — it doesn’t need your phone’s help. • High cortisol for long periods is linked to a 40% higher risk of developing Type 2 diabetes (Journal of Clinical Endocrinology, 2019). 💡 Simple fix: Keep mornings phone-free for at least 30 minutes. Hydrate. Step into sunlight. Breathe slow. Let your brain wake up before your feed does. . Your glucose levels, focus, and mental calm wi
0:52
Priyank Mehta | Fitness Coach on Instagram: "Stats say: • Cortisol c…
180.1K views2 weeks ago
Instagramgetsetfit
TODAY with Jenna & Friends on Instagram: "A fresh trim nine minutes before the show starts? No problem! 😉 @mrchrismcmillan killed it as usual! #jennaandfriends"
0:23
TODAY with Jenna & Friends on Instagram: "A fresh trim nine minu…
1.1M views1 week ago
Instagramjennaandfriends
Britnee Kent on Instagram: "HAPPY WEDNESDAY FRIENDS. An update from the Kent household today: it’s rainy season + Christmas decor is up!! Our fav wave on the island is breaking today 🎉 Christmas came early for me (deck furniture) and I’ve already taken 30 pics of baby girl by 10 am bc she’s too cute doing everything. How we doing?!"
0:42
Britnee Kent on Instagram: "HAPPY WEDNESDAY FRIENDS. An updat…
36.8K views1 week ago
Instagrambritwkent
0:15
Soeurs Bégin on Instagram: "Dc: @albiinn.na Happy Thursday worl…
177.2K views1 week ago
Instagrambeginsisters
0:41
Ben Taylor on Instagram: "Cozy mornings are my favorite, and the …
73.8K views1 week ago
Instagrambentaylortech
0:24
Josh Neille on Instagram: "Amber’s finally home after a week up in NS…
450.8K views1 week ago
Instagramjoshneille11
0:59
𝐒𝐎𝐍𝐀 𝐁𝐇𝐀𝐑𝐃𝐖𝐀𝐉 🌸🕊 on Instagram: "Shadi ki shopping ❤️🥰 #sona_03_ #amitttt_8_"
249.6K views1 week ago
Instagramas_sona_03
0:14
Daquan on Instagram: "Accurate 🤣 Rick Ross is an American rapper a…
42.6K views1 week ago
Instagramdaquan
0:53
Abhay M on Instagram: "Every mornings with her❤️ 🎥 @mottachi…
7.3M views2 weeks ago
Instagramabhaychikku7
1:02
Saurav Thakur  on Instagram: "Tag that couple 😂❤️ #relatable . . …
2.5M views1 week ago
Instagramthakur_annaa
0:56
AIR PUP® on Instagram: "A 5 mile morning walk with Winston. ❤️ …
1.1M views2 weeks ago
Instagramair.pup
0:15
Anastasia on Instagram: "Morning puffiness under the eyes is compl…
237K views1 week ago
Instagramanastasiabeautyfascia
0:28
Brittany Sjogren \\ Loverly Grey on Instagram: "Whatever your day ho…
42.6K views1 week ago
Instagramloverlygrey
0:57
Soundarya Thakur on Instagram: "5 songs later .. I got ready 😂😂 A denim …
41.7K views1 week ago
Instagramsoundaryathakur
0:51
Megha Gupta on Instagram: "6.30 am. A beautiful run this morning i…
37.6K views1 week ago
Instagrammeghaguptaofficial
0:56
Martha Knake | home decorator on Instagram: "Could’ve stayed insid…
17.1K views1 week ago
Instagramtodaywithmk
See more videos
Static thumbnail place holder

Short videos

1:12
Janet Osborne on Instagram: "💛Trying the Viral Morning R…
171.8K views1 week ago
Instagramjanetosbornefitness
0:28
C H I E on Instagram: "good morning, have a nice day a…
630K views1 week ago
Instagramchiefilomeno
0:59
A B B Y 🖤 on Instagram: "Love our slow mornings 🥰 so nee…
205.4K views1 week ago
Instagramabbybaffoe
1:25
Ravi Chhawal on Instagram: "Mornings are blessings ♥…
123.5K views1 week ago
Instagramravi_chhawall
0:52
Priyank Mehta | Fitness Coach on Instagram: "Stat…
180.1K views2 weeks ago
Instagramgetsetfit
0:23
TODAY with Jenna & Friends on Instagram: "A fresh tri…
1.1M views1 week ago
Instagramjennaandfriends
0:42
Britnee Kent on Instagram: "HAPPY WEDNESDAY FRI…
36.8K views1 week ago
Instagrambritwkent
0:15
Soeurs Bégin on Instagram: "Dc: @albiinn.na Happy Th…
177.2K views1 week ago
Instagrambeginsisters
0:41
Ben Taylor on Instagram: "Cozy mornings are my fav…
73.8K views1 week ago
Instagrambentaylortech
0:24
Josh Neille on Instagram: "Amber’s finally home afte…
450.8K views1 week ago
Instagramjoshneille11
0:59
𝐒𝐎𝐍𝐀 𝐁𝐇𝐀𝐑𝐃𝐖𝐀𝐉 🌸🕊 on Instagram: "Shadi ki shopping ❤️🥰 #sona_03_ #…
249.6K views1 week ago
Instagramas_sona_03
0:14
Daquan on Instagram: "Accurate 🤣 Rick Ross is an …
42.6K views1 week ago
Instagramdaquan
0:53
Abhay M on Instagram: "Every mornings with her❤…
7.3M views2 weeks ago
Instagramabhaychikku7
1:02
Saurav Thakur  on Instagram: "Tag that coupl…
2.5M views1 week ago
Instagramthakur_annaa
0:56
AIR PUP® on Instagram: "A 5 mile morning walk with Win…
1.1M views2 weeks ago
Instagramair.pup
0:15
Anastasia on Instagram: "Morning puffiness under t…
237K views1 week ago
Instagramanastasiabeautyfascia
0:28
Brittany Sjogren \\ Loverly Grey on Instagram: "Whate…
42.6K views1 week ago
Instagramloverlygrey
0:57
Soundarya Thakur on Instagram: "5 songs later .…
41.7K views1 week ago
Instagramsoundaryathakur
0:51
Megha Gupta on Instagram: "6.30 am. A beautiful run th…
37.6K views1 week ago
Instagrammeghaguptaofficial
0:56
Martha Knake | home decorator on Instagram: "C…
17.1K views1 week ago
Instagramtodaywithmk
Static thumbnail place holder