For most adults over 50 with healthy kidneys, it’s very rare to get too much potassium from food. Your body naturally removes the extra through urine. Potassium-rich foods help balance blood pressure, steady your heartbeat, relax blood vessel walls, and reduce bloating and water retention. However, if you have kidney problems or take certain blood pressure medications, ask your doctor before increasing your potassium intake. For everyone else, enjoy potassium from whole foods. It’s one of the be
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In this Video I show you how I restored an old Air Pressure Gauge - have fun! #restoration #restorationvideos #restore #diy #doit #doityourself #crafts #craftsman #craftsmanship #Perfect #perfection #PerfectRestoration #asmr #asmrrestoration This Video is original Content by 'Mister Patina' especially re-edited for Meta/Facebook (1:1, 2xSpeed, no subs). | Mister Patina
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Stable blood pressure is the foundation of your energy, focus, and long-term heart health. Take control with proven HRV training techniques, designed by experts in sleep, health, and longevity. ❤️ ✅ Lower and stabilize blood pressure ✅ Improve sleep quality and recovery ✅ Boost daily energy and focus ✅ Strengthen heart health to prevent heart diseases | Ruut
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