Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
YouTubeWhats Up Dude
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
In this video we discuss the different types of exercises, including cardio respiratory or aerobic exercise, strength training, flexibility, balance and coordination. We also discuss the benefits of each of these and some examples of each. Transcript/notes(partial) Cardio The first type of exercise is cardio respiratory or aerobic exercise ...
425.4K viewsOct 13, 2019
Shorts
139K views · 1.5K reactions | Muscle actions in different stretching exercise | Magic Anatomy | Facebook
0:25
56.7K views
139K views · 1.5K reactions | Muscle actions in different stretching exercise | Magic
Magic Anatomy
86K views · 27K reactions | HE DID IT #christian #jesus #church #faith #marriage | Different Church | Facebook
1:03
264.6K views
86K views · 27K reactions | HE DID IT #christian #jesus #church #faith #marriage |
Different Church
Aerobic Exercise Benefits
The Benefits of Aerobic Exercise
2:51
The Benefits of Aerobic Exercise
YouTubeEmerson Health
16.8K viewsFeb 11, 2022
Benefits of Aerobic Exercise
3:52
Benefits of Aerobic Exercise
YouTubeDr.James Meschino
75.6K viewsApr 13, 2012
What are aerobic exercises and what are its benefits?
6:23
What are aerobic exercises and what are its benefits?
YouTubeHealth Q
75.7K viewsOct 14, 2020
Top videos
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
YouTubeLiveScience
40.1K viewsMay 19, 2017
5 Types of Exercise with Dr. Laura Fralich
6:07
5 Types of Exercise with Dr. Laura Fralich
YouTubeEndurance Hour
29.7K viewsNov 4, 2016
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
YouTubeWorld Info
893 views7 months ago
Aerobic exercise Aerobic Dance Workout
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
25:16
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
YouTubeAEROBIC DANCE
8.6M viewsMay 14, 2021
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
YouTubeEva Fitness
9.7M viewsJan 22, 2020
AEROBIC DANCE | Complete 50 Min Full Body Workout
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
YouTubeAEROBIC DANCE
273.8K viewsMay 6, 2022
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
40.1K viewsMay 19, 2017
YouTubeLiveScience
5 Types of Exercise with Dr. Laura Fralich
6:07
Find in video from 00:04Introduction to Exercise
5 Types of Exercise with Dr. Laura Fralich
29.7K viewsNov 4, 2016
YouTubeEndurance Hour
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
893 views7 months ago
YouTubeWorld Info
Types of Physical Activity
2:37
Types of Physical Activity
53.3K viewsMay 26, 2020
YouTubeLearn with Socrates
What Types of Exercise Are Best for Beginners? | Smart Steps to Wellness News
3:06
What Types of Exercise Are Best for Beginners? | Smart Steps to Welln…
11 views4 months ago
YouTubeSmart Steps to Wellness
The 4 Types of Exercise You Need to Be Healthy
The 4 Types of Exercise You Need to Be Healthy
Jul 8, 2016
livescience.com
9 Exercises for Health and Wellness
5:56
9 Exercises for Health and Wellness
35.3K views7 months ago
YouTubeWORKOUT
6:44
Find in video from 0:00Introduction to Body Types
How To Exercise According to Your Body Type
180.4K viewsMar 24, 2021
YouTubeComiCoola
1:06
Cardio vs. strength training: What …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
6:03
The 5 Components of Health Related Physical Fitness | A Summary Ove…
258.8K viewsJan 21, 2021
YouTubeThe PE Specialist
4:01
Find in video from 00:37Benefits of the two main types of exercise
Unified Care - Benefits of Different Types of Exercise
6.4K viewsNov 30, 2022
YouTubeiHealth
3:07
What Types of Exercises Are Included in HIIT Workouts? | High …
5 views5 months ago
YouTubeHigh Energy Training Hub
25:35
All Types of Running Workouts - How and When to do them
4.6K views8 months ago
YouTubeNick Hancock
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
4:19
Find in video from 03:06Healthy Lifestyle and Exercise Frequency
What Happens To Your Body When You Start Exercising Regularly | T…
9.7M viewsJan 24, 2018
YouTubeInsider Tech
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
7:46
25 Different Squat Exercises
119.7K viewsJan 22, 2018
YouTubeVAHVA Fitness
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
13.7K viewsApr 19, 2023
YouTubeDr. Carl Baird
3:03
Types of Cardio Exercises be like
56.3K views2 weeks ago
YouTubeWojak Explainer
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
3:25
Find in video from 03:05Avantages des fentes pour la santé et la forme physique
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
6.3K viewsMay 31, 2020
YouTubepiyush gurav
9:34
5 Simple Exercises That *Actually* Improve Your Running (Do This T…
3K views11 months ago
YouTubeDr. Lisa DPT
5:03
Find in video from 00:35Types of Stretching
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
6:11
Crawling Exercises - 21 Different Crawling Variations
677.9K viewsFeb 9, 2015
YouTubeRedefining Strength
25:41
Find in video from 07:45Performance Training Goals
How to Train for Different Goals
1.1M viewsSep 21, 2023
YouTubeFlow High Performance
3:38
Types of Exercise for your Health | Health-Related Components of Fit…
45.6K viewsApr 17, 2020
YouTubeStraight Up Health
5:01
Types of stretching - What are the different types? How long should …
13.1K viewsMar 23, 2021
YouTubeStretch Coach
See more videos
Static thumbnail place holder