Boxing Training Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Mon, 3rd Nov 2025
0:46
YouTubeAdarsh Nagar Boxing Academy Worli Prabhadevi
Boxing Training Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Mon, 3rd Nov 2025
#Adarsh, #Nagar, #Boxing, #Academy, #AdarshNagar, #Adarshnagarboxingacademy, #Worli, #Prabhadevi, #Mumbai, #Maharashtra, #Sports, #Boxing, #Boxercise, #Exercise, #Fitness, #Padding, #Bagpunching, #Schoolboxing, #Shadowboxing, #Sparring, #Basics, #Shorts, #MMA, #Mixedmartialarts Adarsh Nagar Boxing Academy Worli Prabhadevi Mumbai Sports, Boxing ...
1 day ago
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Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Wed, 5th Nov 2025
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Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi,
Adarsh Nagar Boxing
Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Wed, 5th Nov 2025
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Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi,
Adarsh Nagar Boxing
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Boxing Padding Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Wed, 5th Nov 2025
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YouTubeAdarsh Nagar Boxing
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YouTubeAdarsh Nagar Boxing
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YouTubeAdarsh Nagar Boxing
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Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
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Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
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