11 reactions · 3 comments | Playing in the mud today! I walk barefoot daily and am always looking for different surfaces to strengthen and stay active in my feet. Roscoe decided he wanted to keep his feet clean!  #runrx #happyfriday #happyfeet #run #running #runstrong #optoutside #barefootrunning #runner #runningcoach #runningdrills #lovetorun #lhrl #wod #trailrunning #marathontraining #crossfit #spartantraining #strongfeet #poserunning #runhappy | RUNRX | Facebook

@vivobarefoot.kids 💜🥹 Kids aren’t meant to sit still! They’re built to climb, crawl, spin, jump, wobble, and run barefoot through the mud. Every wild movement isn’t just play—it’s wiring their brains for life. ⠀ From balancing on logs to rolling down hills, these movements shape coordination, focus, and problem-solving. Restrict them, and you restrict their potential. ⠀ Let them move. Let them feel. Let them grow—naturally, freely, wildly. Because movement isn’t just exercise, it’s the foundat