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Improve Scapula Mobility for Lasting Fitness
0:14
TikTokgeramx2259
Improve Scapula Mobility for Lasting Fitness
Discover the importance of scapula mobility training for longevity in fitness. Learn how to incorporate it into your weekly routine! #mobility #longevity #xmodeworks Xmode Academy(@geramx2259). Together We Rise - 珠子. If your aim is also longevity, which I hope it is, you should train for scapula mobility at least once a week...At least. If ...
1.9K views4 days ago
Scapula Anatomy
Scapula: left vs right - what's the difference?
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Scapula: left vs right - what's the difference?
YouTubeKenhub - Learn Human
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Scapula Downward Rotation Part 1. Muscle Action. Shoulder Girdle Anatomy. Scapulothoracic joint.
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Scapula Downward Rotation Part 1. Muscle Action. Shoulder Girdle Anatomy. Scapulothoracic joint.
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Scapular Control: Anterior and Posterior Tilts
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Scapular Control: Anterior and Posterior Tilts
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얼굴축소 리프팅 초특가 와뷰티 멤버십 할인 이벤트!!
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