Hip Replacement - Everything you need to know
30:39
YouTubeDr Matthew Hutchinson
Hip Replacement - Everything you need to know
In this evidence-based educational video, Dr Hutchinson walks you through everything you need to know about hip replacement, including; - what is a hip joint? - what is hip arthritis? - why does hip arthritis cause pain and stiffness? - what is a hip replacement? - what are the different methods of hip replacement? - how long will a hip ...
1.1M viewsJul 14, 2020
Shorts
Open up your hips and build strength with these mobility drills 👇 1️⃣ Banded Hip Circles – These target your hip joint and hip flexors while challenging your end ranges. 2️⃣ Sumo Squats with Band – Adding the band gives you extra resistance. Focus on getting deep. Great for opening the groin and building strength. 3️⃣ Couch Stretch with Band Assist – The band helps guide your hips forward for a deeper stretch through the hip flexors. 4️⃣ Pigeon Band Distraction – The band helps set the hip join
0:17
25.9K views
Open up your hips and build strength with these mobility drills 👇 1️⃣ Banded Hip
Proformance
614K views · 1.2K reactions | Have hip pain? What does your internal rotation mobility look like? The solution to fixing hip pain follows 3 steps: first restore optimal mobility - then stabilize over the new mobility & last integrate these new qualities into loaded movement! Today you’ll see an example of that process! Shout out @katemaries_ for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! #fitness | Squat University | Facebook
0:57
209.7K views
614K views · 1.2K reactions | Have hip pain? What does your internal rotation mobility
Squat University
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