8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
260.5K views1 month ago
YouTubeAesthetic Motivation
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill …
3.2M views1 month ago
Instagrambunnys.blueprint
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders …
128.6K views1 month ago
YouTubeWorkout Fusion Hub
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 dumbbell exercises to activate your full body and build strength right from your home 🏋️‍♀️🏠 Strong at Home – Full Body Dumbbell Routine 🔥 1. Goblet Squat (3–4 sets × 10–12 reps) 2. Romanian Deadlift (3–4 sets × 10–12 reps) 3. Floor Chest Press (3 sets × 10 reps) 4. Bent-Over Dumbbell Row (3–4 sets × 10–12 reps) 5. Seated Dumbbell Shoulder Press (3 sets × 10–12 reps) 6. Bicep Curl + Overhead Tricep Extension (Superset) - 3 se
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
584.5K views1 month ago
Instagramcrazyfitjodi
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views2 weeks ago
Instagramnahzgrinds
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
616.3K views1 month ago
Instagramishaanthakurr
Instagram
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
2:06
The lifespan metric that matters most: VO2 max #shorts
37.5K views2 weeks ago
YouTube60 Minutes
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about buildin…
8M views1 month ago
Instagramalex.d.libin
0:09
Yoga for Normal Delivery | Safe Prenatal Yoga for Easy Labour 🤰✨ …
2.8M views3 weeks ago
YouTubeMaarita Yoga & Lifestyle
0:44
Inner peace on Instagram: "🧠 An exercise to develop both hemisph…
9.8M views1 month ago
Instagraminnerpeacetaichi
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
2.8M views1 month ago
Instagramthulani_chipanga
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
1:23
Instagram
796.7K views1 month ago
Instagrampaulsaladinomd
0:11
SportsCenter on Instagram: "Aaron Rodgers approved of the Steelers …
3.9M views1 month ago
Instagramsportscenter
1:10
Praveen Kumar Thakur on Instagram: "Day 88/180 This was …
346.9K views1 month ago
Instagramliftwithpraveen_
1:28
Instagram
145.4K views4 weeks ago
Instagramziad.gmansour
0:47
Warm Up vs Warm Down Explained in Tamil | Beginners Must Watch B…
38.4K views2 weeks ago
YouTubeSathish Fitness Tamil
0:18
3 Exercises To Unlock Dragonflag 🐉 #shorts #calisthenics #tips #tutorial
17.3K views2 weeks ago
YouTubePrashmithenics
See more videos
Static thumbnail place holder