The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
8.8M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for maximum stability. 3️⃣ Optimal Elbow Position: As you lower the dumbbells, keep your elbows slightly in front of your shoulders. This minimizes shoulder strain and
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Be…
1.7M views10 months ago
TikTokdeltabolic
How To Do A Dumbbell Shoulder Press #shorts
0:49
How To Do A Dumbbell Shoulder Press #shorts
848.1K viewsDec 8, 2022
YouTubeHeather Robertson
Perfect Your Seated Dumbbell Shoulder Press
0:11
Perfect Your Seated Dumbbell Shoulder Press
275.9K views7 months ago
YouTubeArielYu_Fit
4 Dumbbell Shoulder Press Variations for Strong, Sculpted Shoulders 💪 | Quick Upper Body Workout
0:18
4 Dumbbell Shoulder Press Variations for Strong, Sculpted Sh…
1.3K views3 months ago
YouTubeWorkout Worthy
Dumbbell Shoulder Press
0:44
Dumbbell Shoulder Press
544 views11 months ago
YouTubeLance King
Dumbbell Shoulder Press Key Points
0:15
Dumbbell Shoulder Press Key Points
80.6K views1 month ago
YouTubeArielYu_Fit
0:19
How To Dumbbell Overhead Press
197 viewsSep 15, 2023
YouTubeFit Mensa
0:40
Seated Dumbbell Shoulder Press – Bigger Shoulders & Upper Chest …
20 views4 months ago
YouTubeIronBlast X
0:22
Easy At Home Exercise | Alternating Dumbbell Shoulder Press
1.2K views2 months ago
YouTubeThe Flow Method
0:34
Right form of dumbbell shoulder press.
20.5K views2 months ago
YouTube1moRep
0:32
Seated Overhead Dumbbell Press | Proper Form & Shoulder Strength …
627 views2 months ago
YouTubeBuilding & Becoming
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:23
Dumbbell Shoulder Exercise Variations Explained
11.9M viewsNov 29, 2024
TikTokdeltabolic
1:42
Dumbbell Shoulder Press Tips for Effective Workouts
3.9M views8 months ago
TikTokquanbfit
0:07
Effective Shoulder Exercises for Strength and Definition
1.3M viewsOct 22, 2024
TikTokplanfit.ai
1:24
Shoulder press machine proper execution !!! | Lateral Raises
1.4M viewsJun 3, 2024
TikTokbodybuildingaddicted
Dumbbell Seated Shoulder Press Tips for Optimal Growth
467.8K views8 months ago
TikTokkatriona.fit
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
0:57
Dumbbell Shoulder Press Tutorial
2.1M viewsNov 14, 2022
TikTokfitnels
See more videos
Static thumbnail place holder

Short videos

0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
8.8M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1…
1.7M views10 months ago
TikTokdeltabolic
0:49
How To Do A Dumbbell Shoulder Press #shorts
848.1K viewsDec 8, 2022
YouTubeHeather Robertson
0:11
Perfect Your Seated Dumbbell Shoulder Press
275.9K views7 months ago
YouTubeArielYu_Fit
0:18
4 Dumbbell Shoulder Press Variations for Strong, Scul…
1.3K views3 months ago
YouTubeWorkout Worthy
0:44
Dumbbell Shoulder Press
544 views11 months ago
YouTubeLance King
0:15
Dumbbell Shoulder Press Key Points
80.6K views1 month ago
YouTubeArielYu_Fit
0:19
How To Dumbbell Overhead Press
197 viewsSep 15, 2023
YouTubeFit Mensa
0:40
Seated Dumbbell Shoulder Press – Bigger Shoulders …
20 views4 months ago
YouTubeIronBlast X
0:22
Easy At Home Exercise | Alternating Dumbbell Shou…
1.2K views2 months ago
YouTubeThe Flow Method
0:34
Right form of dumbbell shoulder press.
20.5K views2 months ago
YouTube1moRep
0:32
Seated Overhead Dumbbell Press | Proper Form & Sho…
627 views2 months ago
YouTubeBuilding & Becoming
0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:23
Dumbbell Shoulder Exercise Variations Explained
11.9M viewsNov 29, 2024
TikTokdeltabolic
1:42
Dumbbell Shoulder Press Tips for Effective Workouts
3.9M views8 months ago
TikTokquanbfit
0:07
Effective Shoulder Exercises for Strength and Definition
1.3M viewsOct 22, 2024
TikTokplanfit.ai
1:24
Shoulder press machine proper execution !!! | Later…
1.4M viewsJun 3, 2024
TikTokbodybuildingaddicted
Dumbbell Seated Shoulder Press Tips for Optimal Gro…
467.8K views8 months ago
TikTokkatriona.fit
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
0:57
Dumbbell Shoulder Press Tutorial
2.1M viewsNov 14, 2022
TikTokfitnels
Static thumbnail place holder