28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The D…
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 …
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
3.5K views1 week ago
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Hard workout, easy storage 👊 #TheDBMethod easily folds and rolls so the only challenge is your workout 💪 | The DB Method
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Hard workout, easy storage 👊 #TheDBMethod easily folds and ro…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
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Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliqu…
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The DB Method is the only bio-mechanically correct device that e…
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The DB Method is a transformative, full-body workout designed to deli…
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Our founder @elrayman really knows how to work up a sweat an…
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