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Revitalize Your ACTIVE AGING Journey: 25-Minute SENIOR YOGA for Vitality and Flexibility
Embark on a transformative journey to vibrant and active aging with my carefully crafted 25-minute Senior & Beginner Yoga Class! Tailored for individuals over 60, this rejuvenating yoga practice seamlessly blends gentle and invigorating movements to enhance flexibility, refine balance, and nurture overall well-being. Immerse yourself in a ...
21.1K viewsAug 28, 2021
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