The Two Best Exercises for Increasing Your Vertical Jump - Breaking Muscle
1:01
breakingmuscle.com
The Two Best Exercises for Increasing Your Vertical Jump - Breaking Muscle
Ever since I can remember, I’ve wanted a higher vertical jump. Whether that was due to ad campaigns such as the “Like Mike” commercials or the luster of seeing an elite athlete throw down a monster dunk, having a high vertical has been always glamorized. But how do you actually go about increasing your vertical? The answer is...
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