Little tendu exercise to help with hip flexion precision during centre and barre work. If we think in terms of Grand Jeté this movement from the floor is the initial path of the front leg as it leaves the floor 😉 Happy Dancing | Science in Dance
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🎺 Does your marching band have a tendu exercise? Check out these student leaders learning this tendu exercise after doing our workouts. We always related back the physical strength exercises to the marching and dance skills members need. #marchinghealth #marchingband | Marching Health
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