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0:47
YouTube
The Physio Fix
Wrist mobilization: self distraction + extension, ulnar deviation, flexion, radial deviation mobs
Wrist mobilization: self distraction + extension, ulnar deviation ...
11.2K views
Jun 20, 2017
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Beatdown BBQ on Instagram: "PSA 📣 It's Almost Thanksgiving and it's time to review How to SAFELY Fry a Turkey 🦃 Every year, thousands of fires start because people skip these simple steps — don’t be that guy! Here’s how to keep your bird (and your eyebrows) intact: 1️⃣ Completely thaw your turkey. Ice + hot oil = explosion. Make sure it’s fully thawed and dry — inside and out. 2️⃣ Measure your oil level first. Put the turkey in your pot with water first. Mark the line, dump the water, dry it,
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