Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to Do a Proper Plank
1:29
How to Do a Proper Plank
962.4K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
616.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:06
How To Do A Side Plank | The Right Way | Well+Good
787.1K viewsApr 3, 2020
YouTubeWell+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
710.4K viewsSep 28, 2023
YouTubefabulous50s
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
8:48
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
949.4K viewsFeb 15, 2017
YouTubeBowFlex
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.5K viewsDec 19, 2018
YouTubeMen's Health
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
0:56
How to Do Plank Hip Dips | Health
836.7K viewsJan 22, 2016
YouTubeHealth
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1M viewsSep 16, 2021
YouTubeBullyJuice
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
3:09
Plank vs. Crunch - Which is The Best Exercise For Abs & Core?
54.5K viewsDec 20, 2017
YouTubeMuscle & Strength
See more videos
Static thumbnail place holder