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Is Periodization Important?
17:27
Is Periodization Important?
253.3K viewsSep 30, 2020
YouTubeRenaissance Periodization
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Short videos

17:27
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13:00
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304.1K viewsMar 18, 2022
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YouTubeFlow High Performance
2:57
What Is Periodisation? Volume, Intensity and Skill …
55.6K viewsOct 16, 2017
YouTubeLuke Johnson
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