Miss Frizzle of Fitness (Rusty🤙) | STRENGTH + NUTRITION COACH on Instagram: "Youll never lose enough weight to be happy In fact The more you focus on your weight bringing you happiness - The less happy you will be. And the further away from your goals youll actually look You don't feel the way you want - You dont look the way you want - Because you spend more time focusing on a number than you do Your performance Your digestion Your energy Your muscle Your mood Your stamina Your physique If you