Exercises for IT Band Syndrome
0:29
YouTubeRehab Science
Exercises for IT Band Syndrome
The IT band (ITB) is a dense, fibrous band of connective tissue that runs along the lateral thigh from the hip to the knee. ITB syndrome typically manifests as lateral knee pain and is one of the most common overuse injuries occurring in 12-25% of runners and 12.5% of cyclists. While stretching may help temporarily reduce pain in some people ...
262.6K views10 months ago
Shorts
ITB Skin Conquered by Yeswa: A Detailed Overview
0:21
29.1K views
ITB Skin Conquered by Yeswa: A Detailed Overview
ywesuaahahaha
Aespa's Queen Shines at ITB Graduation Parade
0:09
2.2K views
Aespa's Queen Shines at ITB Graduation Parade
noagouw
Iliotibial Band Syndrome Treatment
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
YouTubePhysiotutors
226.7K viewsJul 12, 2021
How to Fix Iliotibial Band Syndrome for Good
11:09
How to Fix Iliotibial Band Syndrome for Good
YouTubeBob & Brad
109.8K viewsJun 28, 2021
IT Band Syndrome: How to Recognise it and What to Do About It
29:22
IT Band Syndrome: How to Recognise it and What to Do About It
YouTubeSports Injury Physio
182.5K viewsMay 5, 2022
Top videos
Iliotibial Band (ITB) Stretch for ITB Pain
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
YouTubeThe Human Movement
739 views7 months ago
Proud Moments at ITB Graduation Parade
0:54
Proud Moments at ITB Graduation Parade
TikTokilmawho
690.1K views3 weeks ago
Day One at ITB: Navigating Campus Culture in Padang
0:20
Day One at ITB: Navigating Campus Culture in Padang
TikTokjvkafljesn
360.6K views1 month ago
Iliotibial Band Syndrome Exercises
Top 3 Exercises for ITB (Iliotibial band syndrome)
4:40
Top 3 Exercises for ITB (Iliotibial band syndrome)
YouTubeMadden Physical Therapy
151K viewsFeb 3, 2012
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
YouTubeYoga with Joelle
156.2K viewsOct 18, 2021
Exercises for IT band syndrome
Exercises for IT band syndrome
sports-injury-physio.com
Apr 14, 2022
Iliotibial Band (ITB) Stretch for ITB Pain
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views7 months ago
YouTubeThe Human Movement Institute
Proud Moments at ITB Graduation Parade
0:54
Proud Moments at ITB Graduation Parade
690.1K views3 weeks ago
TikTokilmawho
Day One at ITB: Navigating Campus Culture in Padang
0:20
Day One at ITB: Navigating Campus Culture in Padang
360.6K views1 month ago
TikTokjvkafljesn
ITB Skin Conquered by Yeswa: A Detailed Overview
0:21
ITB Skin Conquered by Yeswa: A Detailed Overview
29.1K views1 month ago
TikTokywesuaahahaha
Aespa's Queen Shines at ITB Graduation Parade
0:09
Aespa's Queen Shines at ITB Graduation Parade
2.2K views3 weeks ago
TikToknoagouw
Penampilan Band MABA '25 ITB di Sidang Terbuka
2:17
Penampilan Band MABA '25 ITB di Sidang Terbuka
444.8K views3 months ago
TikTokitbofficial
Kenali Teknik Sipil di ITB: Kesempatan dan Tantangan
0:42
Kenali Teknik Sipil di ITB: Kesempatan dan Tantangan
222.4K views1 month ago
TikTokwisudahmsitb
0:15
FTSL 25: Celebrating ITB Boys and Batak Culture
9K views4 weeks ago
TikTokitbbatak
0:11
Memahami Pilihan Universitas: ITB atau Unpad?
1.5M views3 months ago
TikToktutpjendela
0:28
University Fit Checks: A Style Journey Through Campuses
17.6K views3 weeks ago
TikTokkeyiueo
0:18
ITS_PRAJWAL_REMIX_PH on Instagram: "朗"
203.5K views2 months ago
Instagramits_prajwal_remix_ph
0:20
Plan A-Z untuk Masuk Institut Teknologi Bandung
772.5K views1 month ago
TikToktyaaaaa306
3:15
Insights from SBM ITB Alumni for International Graduate
926K viewsOct 31, 2024
TikTokwisudasbmitb
0:25
Life After Pretest: Insights from ITB Boys
183.3K views3 months ago
TikTokgrdkg
0:35
400 HP 2.6L ITB K-Series CRX: Ultimate Performance Build!
411.8K viewsJul 17, 2024
TikToksjfourzero
0:25
Wisuda Sarjana Science ITB: Moment yang Dinanti
302.7K views4 weeks ago
TikTokcinta_mi
0:23
Wisuda ITB: Celebrating Women in STEM
310.3K views2 months ago
TikTokwhoeveruwish
0:21
Rachel Gabriela: Teknik Informatika di ITB
120.9K views1 month ago
TikTokitb.cantik
0:28
Mengenal ITB dan Teknik Mesin Bersama ITB Boys
185.6K views2 months ago
TikTokwhyisabi
See more videos
Static thumbnail place holder