💥 THE PERFECT SQUAT — MUSCLE BREAKDOWN Every rep isn’t just movement — it’s coordination. Your quads control the descent. Your glutes drive the power. Your core keeps it all together. Master the form, feel the control, and your entire lower body transforms. This… is how you do the perfect squat. 🧠💪 #synermuscle #legday #perfectsquat #musclebreakdown #formmatters #strengthtraining #glutes #quads #corestability #fitnesseducation #biomechanics #mindmuscleconnection #bodyrebuild #functionalstreng
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💥 THE PERFECT SQUAT — MUSCLE BREAKDOWN Every rep isn’t just movement — it’s coordination. Your quads control the descent. Your glutes drive the power. Your core
💥 THE PERFECT SQUAT — MUSCLE BREAKDOWN Every rep isn’t just movement — it’s coordination. Your quads control the descent. Your glutes drive the power. Your core keeps it all together. Master the form, feel the control, and your entire lower body transforms. This… is how you do the perfect squat. 🧠💪 #synermuscle #legday # ...
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