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YouTubeDownshiftology
BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)
Yes, you can meal prep healthy food even if you're on a budget! I'll show you how to meal prep 11 individual ingredients and turn those into 7 nutrient-dense, quick-assembly meals throughout the week. This is my tried-and-true method for getting healthy food on the table fast - and you can save money! Unlike most budget meal prep videos that ...
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KB on Instagram: "Everything I prepped for my 9 month old baby this week! 👶🏻 Baby Meal Prep Recipes (8+ months) 1. Blueberry Oat Bars • Mix 2 cups rolled oats, 1 cup unsweetened applesauce, 1 cup blueberries. • Press into a lined pan, bake at 350°F for 25–30 min. • Cool fully before cutting into bars. 2. Mango Apple Puree • Blend 1 ripe mango (peeled, cubed) with 1 peeled, cored Gala or Fuji apple. • Add water, breastmilk, or formula as needed for texture. • Store up to 48 hours in fridge or 1
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KB on Instagram: "Everything I prepped for my 9 month old baby this week! 👶🏻 Baby Meal
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