38K views · 2.6K reactions | Get fit with Groove HIIT!  This dance workout is the perfect pick me up any day! #mybodygrooves | Body Groove | Facebook
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151K views | Dozens of fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection! | Body Groove | Facebook
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There is a "Groovement" happening! These Dance-Inspired workouts are so totally unique, fun and effective… you’ll never want to do a ‘regular’ workout again! Watch more FREE workouts or get your own DVD by clicking the link below! https://www.bodygroove.com/videos-aus.html | Body Groove
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