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YouTubePrecision Movement
Stop Stretching Your Rotator Cuff (Try This Instead)
If you have rotator cuff pain, stretching isn't always the best place to start. When a muscle or tendon is already irritated, aggressive stretching can sometimes make symptoms worse. A better first step is rebuilding the strength and control of the muscles that stabilize your shoulder. The Shoulder Rotation Robot helps train your rotator cuff ...
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