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Caitlin Code on Instagram: "Try these stretches at home ❤️ -Hamstring Forward Fold Toe Touch -Wide Legged Forward Fold (reach both hands to each side then back to center) -Half Split -Cat Cow (match the movements to your breath) - Child’s Pose - Frog Pose -Pigeon Pose -Hamstring Forward Fold Toe Touch #CoachCaitlinCode #Stretching #Mobility"
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