Short videos

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Hip Airplane Exercise For Improved Balance, Mobility, And Glute Med Strength
1:23
Hip Airplane Exercise For Improved Balance, Mobility, And Glute Med …
197K viewsJan 18, 2022
YouTubeDr. Carl Baird
Hip Airplane Exercise: Warm Up and Stretch Routine Before Your Workout
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1.7K viewsJun 9, 2024
YouTubeRehabGuy
7 Airplane Exercises for Long Flights | Travel tips
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53.4K viewsFeb 7, 2023
YouTubeyes2next
7 Simple Stretches for In-flight Tension Relief (or yoga for any tight space)
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1.6K viewsSep 20, 2024
YouTubeSarah Starr (HappyYogaTV)
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10:02
Helpful Seated Stretches You Can Do On An Airplane
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YouTubeSenior Fitness With Meredith
Airplane - Physical Therapy Exercise
1:15
Airplane - Physical Therapy Exercise
6 views2 months ago
YouTubeOn the Move Physio
Unlock Hip Mobility: Learn the Hip Airplane Exercise #mobility #physicaltherapy #fitness
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Unlock Hip Mobility: Learn the Hip Airplane Exercise #mobility #phys…
542 viewsAug 9, 2024
YouTube#TotalPhysicalTherapy
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Airplane (Variation with Theraband) - Physical Therapy Exercise
7 views1 month ago
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Prone Airplane Exercise Form | Exercise Tutorial
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YouTubeHalinka Hart & Calum Watson PT Flow Motion …
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RUDDER EXERCISES to perfect your coordination while flying airp…
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🔥 Supported Hip Airplane Flow – Build Hip Control, Rotation, and F…
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✈️ Time to take off with the Hip Airplane Exercise!
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Single Leg Loaded Hip Airplane (Build Glute Strength & Hip Control)
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YouTubeMarkow Training Systems
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Hip Airplane Exercise
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Hip Airplanes - How & Why To Do Them
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YouTubeGavin Buehler
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The #1 Exercise for Strong & Mobile Hips (You’re Probably Not Doing It)
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Hip Airplanes
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YouTubeCoach Ken
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YouTubeEric Daw
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Airplane T-Push Ups: Proper Form
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YouTubeKnowledge Academy
Airplanes Exercise Tutorial | Strengthen Your Hips, Improve Hi…
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