🧘‍♂️ ADVANCED YOGA CLASS | LỚP YOGA NÂNG CAO Every Saturday | Thứ Bảy ⏰ 9:30 – 11:00 AM For practitioners who want to level up seriously 💪 Dành cho người tập yoga lâu năm muốn đi sâu & đúng kỹ thuật ✨ What you’ll learn | Nội dung lớp học: 🔹 Arm Balance & Handstand 🔹 Backbend & Deep Stretch 🔹 Twisting & Advanced Asana 🔹 Alignment & Anatomy (kỹ thuật giải phẫu) 🔹 Breathing & Body Control 👥 Small group – chăm sóc kỹ – hiệu quả cao 🔥 Phù hợp nếu bạn tập lâu nhưng chưa thấy tiến bộ rõ ràng �
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