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Looking to improve your bone health and enhance your overall strength? Check out our demo of the bent-over row, a key exercise in our Osteo Strength Sessions. Follow, share, and book a session with me today to start your journey towards a healthier you! #LongevityX #OsteoStrength #BentOverRow #bonehealth #strengthtraining #fitnessjourney # ...
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X3 Bar Workout
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
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In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
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305 reactions · 60 shares | The best workout. In 10 minutes. Join us and see what thousands of satisfied X3 customers have already experienced: the future of strength training. Includes free shipping! | X3 Bar | Facebook
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305 reactions · 60 shares | The best workout. In 10 minutes. Join us and see what thousands of satisfied X3 customers have already experienced: the future of strength training. Includes free shipping! | X3 Bar | Facebook
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