POWERFUL trauma release exercise (TRE) with David Berceli
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YouTubeSimon Mundie
POWERFUL trauma release exercise (TRE) with David Berceli
TRE is a powerful way to release stress, tension and even trauma from the nervous system. David Berceli discovered TRE while he was working in war zones in Africa, and spreading awareness of this incredible healing technique has now become his life's work. This is a clip from a video where he guides me through an intense session (in my living ...
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