36K views · 1.9K reactions | The best massage techniques by Kru On. This stretching techniques is to relieve leg pain, knee pain, hip pain, and waist pain. Love to share ❤️❤️❤️ | Kru Orn.Chotika | Facebook
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36K views · 1.9K reactions | The best massage techniques by Kru …
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How to do an effective Thai massage stretching for a flexible person. ‘Small adjustments can make big impacts’ Here are some tips and techniques. 1. Locked foot prayer stretching - This stretching is especially suitable for a tall and very flexible person. 2. Semi-squat flex foot stretching - when the receiver can stretch her legs 180ํ degrees with no sweat nor any effort, this technique will give it a go. In our classes, our highly-experienced teachers can teach you tips and details to give eff
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73K views · 2.5K reactions | Assisted stretching techniques offer a dynamic approach to relieving shoulder discomfort. By actively engaging your muscles & employing gentle assistance , you'll enhance circulation, promote tissue flexibility & reduce stiffness. Embrace the transformative power of active assisted stretching & enjoy a life free from shoulder pain. 露‍♀️ | Massage-to-Go | Facebook
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