The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ - Patient Exercises
18 Exercises for Shoulder Rehabilitation (Free PDF Downloa…
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Dr. Adam McCluskey PT, DPT on Instagram: "🎯This is the source of a LOT of shoulder pain (Get my Detailed Shoulder Mobility + Rehab Plan on SALE in @theptinitiative profile link!...) — 🔑The serratus anterior is an important muscle that sits underneath your shoulder blade and wraps around the side to your ribs. It plays a significant role in keeping your scapula moving optimally when reaching overhead. —- 🔎Sometimes when we don’t have optimal stability of the shoulder blade, the scapula can “wi
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