How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
610.1K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
How to Do a Proper Plank
974.7K viewsJun 2, 2015
YouTubeLivestrongWoman
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
221.5K viewsJan 28, 2021
YouTubeE3 Rehab
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
49.9K viewsJul 24, 2023
YouTubeJessica Valant
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
7:26
Plank Exercise for Beginners
179.8K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
695.5K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
98.5K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:06
How To Do A Side Plank | The Right Way | Well+Good
782.2K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
785K viewsJan 14, 2021
YouTubeCaroline Girvan
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
11.1K viewsApr 27, 2024
YouTubeMore 4 Life
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
6:26
NEW: Longest EVER Female Plank - Guinness World Records
547.1K viewsMar 27, 2024
YouTubeGuinness World Records
0:18
How To Do A Side Plank
73K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:03
How to Plank | The Right Way | Well+Good
515.1K viewsJun 19, 2019
YouTubeWell+Good
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.5K viewsAug 28, 2018
YouTubeMinus The Gym
See more videos
Static thumbnail place holder

Short videos

1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.2K views1 month ago
YouTubeKusum Yoga
0:55
The Perfect Plank!
359.2K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
1:27
How to Do a Plank
35.9K views1 month ago
YouTubeDaru Strong
0:10
How to plank correctly ✅
3.4M views2 weeks ago
YouTubeSophie Reid
0:11
Common Plank Mistakes & How to Do a Perfect Plank: …
37.2K views1 week ago
YouTubearjun123
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.2K viewsJul 26, 2024
YouTubeSesh Fitness App
0:09
Plank to Pike: Full Body Stretch and Strengthening …
6.4K views7 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:21
How To Master the Plank Jack Exercise
55.6K views11 months ago
YouTubeMobility Doc
0:15
4 Powerful At Home Exercises to Burn Belly Fa…
932.4K views1 month ago
YouTubeWorkout Fusion Hub
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:18
Mastering the Art of Holiday Hosting
9K views2 weeks ago
TikTokplankandbeam
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views2 months ago
TikTokmuscleguide24
0:11
Cyan Boujee Signature Dance Trend
588.4K views1 month ago
TikTokplankiedecomedian
0:14
Mucanyi Comedy: Hilarious Nigerian Style
290.6K views4 weeks ago
TikTokngutiya
0:12
Rwanda Comedy: Akagage and Mucunyi Humor
414.2K views1 month ago
TikTokngutiya
0:52
Effective Plank Routine for Whole Body Strength
494.6K views4 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
257.6K views1 month ago
TikTok90sbabyshow
Static thumbnail place holder