🏆 IASTM: Targeting Soft Tissue for Relief & Recovery Instrument Assisted Soft Tissue Mobilization (IASTM) is a hands-on technique that uses specialized tools to help detect and break down myofascial restrictions. It improves blood flow, reduces inflammation, and helps restore mobility to tight or injured areas. Whether you’re dealing with post-workout soreness, nagging aches, or chronic tension, this method can help kickstart your body’s natural healing process. #IASTM #MyofascialRelease #Chica
🏆 IASTM: Targeting Soft Tissue for Relief & Recovery Instrument Assi…
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Instrument Assisted Soft Tissue Mobilization
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1:Enhancing Blood Flow and Circulation The mechanical stimulation of the soft tissue with IASTM tools increases local blood flow, bringing oxygen and nutrients to the affected area while promoting healing. 2:Reducing Muscle and Fascia Restrictions By targeting areas of myofascial restriction, IASTM can help restore normal tissue extensibility and improve the glide between fascial layers, reducing stiffness and enhancing range of motion. 3:Stimulating the Nervous System IASTM can provide sensory
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