Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

An Atlanta dietitian offers an assessment of the new Dietary Guidelines for Americans, unveiled recently by the Trump administration, which flips the food pyramid on its head.

In late winter, the zodiacal light is visible in the evening in the Northern Hemisphere (false dusk) and in the pre-dawn ...

This matters because these guidelines don’t just live on a government website. They determine what 30 million kids eat through the National School Lunch Program and shape federal programs like WIC ...

In this week’s puzzles, decode a party trick that uses dice, and reconstruct a pyramid using oranges ...

​If Nvidia integrates Groq’s technology, they solve the "waiting for the robot to think" problem. They preserve the magic of AI. Just as they moved from rendering pixels (gaming) to rendering ...

The Earth is full of wonders. Mountains, deserts, forests. Cities, monuments, artificial islands. But some things are so massive or uniquely designed .

Discover the investment pyramid strategy, which layers speculative risks atop conservative assets, offering a balanced portfolio approach for varied risk tolerance.

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.

My dietitian colleagues and I were wrapping up our shifts at the hospital a few weeks ago when someone pulled up the new ...

February is Black History Month. I just finished reading “How Black History Can Save Your Life” by Ernest Crim III, and I highly recommend it. It’s an easy, important read, ...

For more than a century, Egyptologists have dated the Great Pyramid to around 2580 BC, about 4,600 years ago. A controversial new study now claims the monument could be tens of thousands of years ...