From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Hulu‘s new football comedy, Chad Powers, is halfway through its first season, which means it’s GAME ON for these final three episodes. After ousted college QB Russ Holliday (Glen Powell) reclaimed his ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

Don’t miss WWE’s spicy PLE featuring Roman Reigns, John Cena, and possible rollercoaster twists. Airing at an unusual time for fans in the United States, make sure you have all of the information you ...

Season 9 of ABC’s “9-1-1” is set to premiere this week, with the first responder TV series set to make a foray into the heavens, going into outer space. “The series explores the high-pressure ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I recently had a casual encounter with a man I met at a social event.

Despite ongoing debate in Congress, a decision to make daylight saving time permanent has not been reached. The Sunshine Protection Act, which would make DST permanent, has been introduced multiple ...

The third iteration of WrestleDream is shaping up to continue what has been a strong year of PPVs for AEW. This year's event will be held on Saturday, October 18th, in St. Louis' Chaifetz Arena. With ...

Following his Academy Award-winning performance in Christopher Nolan's Oppenheimer, Cillian Murphy has taken to partnering with the BAFTA-nominated Tim Mielants, whose latest feature, Steve, follows ...