MORE than two weeks after Jessica Jordan died during a hike, her body is still awaiting a post-mortem examination. Jordan’s family says they remain in a state of uncertainty as they await word from ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Collagen is the protein that gives skin its structure and stretch, but your body makes less of it with age, leading to wrinkles and thinner skin. Food sources like chicken, fish, egg whites, and even ...

Chances are that you aren’t drinking enough water. Use these strategies to increase your hydration and support your health. Even if you’ve let your hydration habits slip (or you never glugged a ton of ...

Andrew Bloomenthal has 20+ years of editorial experience as a financial journalist and as a financial services marketing writer. Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced ...