Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...

MINNEAPOLIS (AP) — Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the ...

Read full article: ‘They were good people:’ Community mourns siblings found dead in Apopka store First Assistant U.S. Attorney Joe Thompson said the scale of fraud puts services at risk for people who ...

MILWAUKEE (CBS 58) - Geoffrey Rodriguez and Adam Plotkin are medical students at the Medical College of Wisconsin (MCW), and both serve in the Army. They both are currently going through clinicals at ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

A critical vulnerability in the popular expr-eval JavaScript library, with over 800,000 weekly downloads on NPM, can be exploited to execute code remotely through maliciously crafted input. The ...

DAYTONA BEACH — Founded in 1996, Girls on the Run International is a nonprofit that has served more than 2 million girls across North America. Each Girls on the Run program includes fun and ...

ST. LOUIS —When Lionel Banks arrived at Missouri Baptist University, he just wanted a chance. He wasn’t the tallest running back. He wasn’t heavily recruited. But Banks has rushed his way into school ...