KSHB 41 Kansas City

'Have you done any twirls?' | Watch KSHB 41 News reporters learn ice skating tricks from pros in Shawnee

The 2026 Milan Cortina Winter Olympics are halfway through. The KSHB 41 News team isn't just reporting on the Olympics; we're ...
Divertissons Nous.com on MSN

Walking with poles activates 80% of your muscles: 7 body parts working without you even noticing

DivertissonsNous - Walking with poles activates 80% of your muscles: 7 body parts working ...
Woman & Home

I'm an expert PT - these 5 kettlebell exercises can replace long gym sessions, build strength and improve mobility

A beginner kettlebell workout is one of the most underrated ways to get stronger - especially if you're new to strength ...
Fit&Well

A Pilates teacher wants you to try this seven-move workout to build strength and mobility if you’re over 40

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts ...