Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.
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Royal Navy installs quantum clock in robotic submarine

Why have just one technological breakthrough when you can have two at the same time? The Royal Navy has installed for the first time a quantum clock into its XV Excalibur robotic submarine for ...

How Americans feel about changing the clocks, according to a new AP-NORC poll

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in ...

Tips for Adjusting to Daylight Saving Time

Baltimore (WBFF) — Daylight saving time can affect our body, rhythm, and way of life; but there are ways you can adjust faster! JOE FINN with Gramaphone Design Build joined the FOX 45 Morning Show to ...