Boxing Inc. has been getting Tucsonans in shape for several years at its Broadway Boulevard and Ina Road locations. The Campbell Avenue location (just north of Grant Road), which opened in March of ...

There are times when a hardcore workout is great. When you need to be pushed to your limits with weights, cardio and the amount of time you can stand an instructor yelling at you to “Reach your full ...

Look, we all know there are things that we wish trainers would stop doing (for example: Why does their “ten seconds” last way longer than my ten seconds?!). That said, we wondered: Do we have annoying ...

Ready to sweat? Join fitness instructor Christina "Poofy" Moffitino, who will be leading this 10-minute summer sweat HIIT workout alongside class members Lilian Gonzalez and Chelsey Cioli. In this ...

I was surprised when I first started seeing New York-based boutique workout 305 Fitness popping up in Philly. It’s a brand that’s been rising in recognition in Manhattan ever since the sweat-inducing ...

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Eighties music was made for exercise classes. Maybe it’s the poppy beats. Maybe it’s the image of spandex-clad workout instructors shouting encouragements to you on VHS. But there’s something about ...

Taking a SoulCycle class taught by one of the top instructors can be like going to a gig. The super fans line up to get in the door first. If a rider gets a shout-out from the instructor during class, ...