Growing up, maybe you were told that you’re supposed to sleep sans underwear to let your nether regions “air out” overnight. Or perhaps you’ve just never been a fan of going to bed commando. But is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might ...

The mercury yesterday hit a record high for this year, thermometers hit 31C today and forecasters expect it to be even hotter tomorrow with some citing 34C highs. While this is all very well if you're ...

Drew Barrymore and Gayle King are getting candid about their sleeping habits. On this morning’s episode of The Drew Barrymore Show, King revealed why she prefers to sleep commando. The two women ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right: The ...

In case there were any doubt, sleep is amazing. While we're getting our shut-eye, our bodies are using this crucial time to restore and rejuvenate themselves. During the night, incredible physical ...