Most of us like to feel in control, especially when it comes to our mind. Have you ever had a strange, unwanted thought suddenly pop in your head, one that seems to come from nowhere? Did you try to ...

None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

A new study has challenged the commonly held belief that consciously suppressing negative thoughts is bad for our mental health, finding that people who did so had lower levels of post-traumatic ...

Spending quality time alone is crucial for deep work, but you have to know how to manage your mind. Here’s how to do it. You can still seek input from those you trust, but it’s okay to make decisions ...

Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform, minding your own business, when your brain ...

Experts discovered that individuals navigating new parenthood frequently experience high levels of unwanted and distressing ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform, minding your own business, when your brain ...

Please provide your email address to receive an email when new articles are posted on . Patients who received beta-blocker therapy reported higher anxiety, more frequent depressed mood and worse ...